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Meet Tom and Dan

We see strengths people sometimes overlook in themselves.

The Primal Edge grew from our experience of coaching people and spending time in the mountains.

We’ve seen what can happen when someone has space to think, encouragement to try and people alongside them who pay attention.

That is the experience we want to create.

Tom and Dan beside a woodland fire

Space to find your own answers.

We believe people learn more about themselves when they have opportunities to take part and make choices.

Our role is to offer useful knowledge, thoughtful questions and practical support.

We’ll encourage you. We’ll explain what we’re doing. We’ll listen when something matters to you.

The confidence you build belongs to you.

Tom.

Tom is a Mountain Leader and coach with more than 20 years of experience helping people develop their strength, movement and confidence.

His work brings together personal training, strength and conditioning, nutrition, breathwork and bushcraft.

He enjoys helping people recognise what they can do, especially when their first instinct is to doubt themselves.

The Primal Edge reflects his belief that movement, nature and good company deserve a greater place in everyday life.

Dan.

Dan combines fitness coaching with a passion for adventure, mindset and pushing beyond the comfort zone.

He helps people settle in, get involved and make the most of the experience.

Through his photography, he also captures moments participants can return to after the weekend, with respect for each person’s preferences and privacy.

People, before programmes.

We’re both fathers. We understand that work, family and everyday responsibilities can leave little room for yourself.

We’ve also experienced changes in our own lives that have shaped how we approach this work.

The Primal Edge gives us a way to share what we’ve learned while continuing to learn from the people who join us.

You can expect warmth, practical guidance and people who are fully present.

Contact

Start with a conversation.

Interested in a mountain weekend, the Online Reset or an experience for your team?

Tell us what you’re considering and what you would like to know. You don’t need to have everything decided before getting in touch.

tom@theprimaledge.co.uk

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Free resources

Start for free

The Health Workshop

A free workshop from Tom and Dan to find out what’s really stealing your energy.

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The 15 Minute Reset

Get out of your head and back into your body.

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Free Facebook Group

Join our free community for information, challenges and support from The Primal Edge.

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